“Most people have no idea how good their body is designed to feel.”
HELLO YOU, I’M CAMILLA
a yoga therapist, yoga teacher & registered nurse.
With a background as a nurse, and more than 15 years in the corporate world I radically changed my career path in 2015 when we lived in the United States.
Now I work with CORPORATE & PRIVATE clients to improve their health and wellbeing in a down-to-earth kind of a way. With simple but efficient methods I provide my clients with tools and techniques to be used in their everyday life.
WANT TO IMPROVE YOUR HEALTH & WELLBEING?
Common reasons for doing private sessions / yoga therapy:
- (Lower) Back pain
- Reduce stress & the effects from longterm stress
- Pain in upper back, shoulders & neck
- Digestive problems (incl IBS)
- Optimise posture for increased energy
- Sleep issues
- Burnout
- Tension headaches
- Constantly tired / Low energy
- High blood pressure
- Hyperventilation
- Auto-immune disease
- Peri/pre/post menopause
- Recovering from covid
- Chronic pain
- Adapt yoga poses to suit your body and needs
- Set up a safe home-practice
- Overweight
Feedback from clients
Camilla is a dedicated (private) teacher, perfectly adjusting to what you need as a person. She was a great help for figuring out how I could continue to do yoga with my injury. Her background as a nurse was very useful. We looked at my body’s capacities and what needed adjusting in order to be pain-free in my yoga practice. We got creative with blocks and adjusting poses, but most of all she taught me to stop pushing myself in poses and listen to my body. Camilla is definitely a good one to turn to when you struggle with injuries and want to keep practicing in a responsible manner!
– Karlijn
Camilla is a down-to-earth yoga teacher. She is knowledgeable and performs yoga in a light-hearted way with humour. On the other side she is calm and with gentle touches to correct poses, she shows her spiritual side of yoga and genuine interest to help you relax. She gives us private lessons and pays a lot of attention to adapt the lesson to your body. And to perform your postures even better so that your body relaxes even better and your ‘complaints’ are better treated.
– Sandra B
I LOVE my private yoga sessions, because this is one hour just for me. Camilla gives me her undivided attention and cares for my mind and body. It is an hour of total relaxation and at the same time, my tense and rigid body slowly but surely loosens up and softens. I am finding my mobility back and now dare to undertake other sports as well. After trying many other approaches, this is my ideal solution for lower back pain and stress!
– Bjorna