Want to Feel Better?

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Did you know that your body is designed to feel good, and that it has a remarkable ability to self-repair when given the opportunity?!

Did you know that you yourself, can make a remarkable difference in your physical health, mental and emotional wellbeing, prevent illnesses, and build resilience to stress by starting to incorporate small, sustainable lifestyle improvements into your daily routines?!?

My work is to help you understand how your amazing body and brain function, and how come you feel the way you do, in the life you live, and more importantly, I’m here to guide you on how to start to feel better.

I want to put you (back) in control of your health & wellbeing.
Sounds good?!

HELLO YOU, I’M CAMILLA

a yoga therapist, yoga teacher & registered nurse.

With a background as a nurse, and more than 15 years in the corporate world I radically changed my career path in 2015.

And after 9 years abroad, I moved back home to Sweden in 2024. I continue to work in both English & Swedish, and I mostly work online (as I live fairly remotely on an island).

Feedback from clients

“I LOVE my private yoga sessions, because this is one hour just for me. Camilla gives me her undivided attention and cares for my mind and body. It is an hour of total relaxation and at the same time, my tense and rigid body slowly but surely loosens up and softens. After trying many other approaches, this is my ideal solution for lower back pain and stress!” -Bjorna

“During the sessions we had really good talks about how body and mind are connected, and how your body can be hurting because of emotional weight that you carry around, It was very good for me to talk about some things that I was carrying around emotionally, and to talk about my bodily issues, without any judgement, in a very safe space.” -Carolien

“Thank you, it was a very inspiring workshop, and you motivated me to move my body.” -Barbara