Invest in your wellbeing and grow your knowledge about yoga and your own body. Each session will be tailored to your need(s) and the goal for your practice.
Private yoga sessions (one-to-one)
- to modify, to work with injuries, pain or similar
- alignment suitable for your unique body
- tools to create (and maintain) optimal posture
- how to establish (or deepen) your practice
- reduce stress and find ways to create more energy
Prior to beginning these one-to-one sessions we will create your personal plan together. Sessions can take place in the comfort of your home or in a similar setting (maybe in your work space). You provide the location (central Rotterdam) and I´ll manage the rest.
Price per session: 60 min €60 (incl btw)
Email for more information / book a session: firstname.lastname@example.org