Yin Yoga Online
Wednesdays 20:30-21:30 CET Online through Zoom 12 € / 120 SEK drop-in
Join me online & practice yin from the comfort (and convenience) of your own home.
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yin yoga + sound bath
Sunday June 26, 19:00-21:00 School voor Tai Chi Chuan, Rotterdam Cost: 35 €
Liz & Camilla again join forces to create an unforgettable evening of relaxation and release for both body & mind.
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Roll, Release & Relax
Sunday July 3, 13:00-14:30 Yogaground, Rotterdam Cost: 25 €
Your fascial network is webbing your entire body and sometimes needs to be treated. It connects and supports our muscles, organs, bones and more. Applying gentle pressure on ‘trigger points’, helps to release tension.
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C o u r s e :
‘better posture – better you’
for less pain & improved health
Dates: 18 August + 30 August + 8 September Online through Zoom Price: 75 € / 750 SEK includes; 3x 60-min sessions + access to recordings 30 days afterwards + key points + (optional) practice + possibility for personal support
MAIN CONTENT
Optimal posture & the feet
Lower back, diaphragm & hip flexors
Upper back, neck & shoulders
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yin yoga + sound bath
Sunday August 28, 16:00-18:00 School voor Tai Chi Chuan, Rotterdam Cost: 35 €
Liz & Camilla again join forces to create an unforgettable afternoon of relaxation and release for both body & mind.
Click HERE to read more