Events & Online


Yin Yoga Online

Wednesdays 20:30-21:30 CET
Online through Zoom
12 € / 120 SEK drop-in

Join me online & practice yin from the comfort (and convenience) of your own home. 

Click HERE to read more


yin yoga + sound bath

Sunday June 26, 19:00-21:00
School voor Tai Chi Chuan, Rotterdam 
Cost: 35 €

Liz & Camilla again join forces to create an unforgettable evening of relaxation and release for both body & mind.

Click HERE to read more


Roll, Release & Relax

Sunday July 3, 13:00-14:30
Yogaground, Rotterdam
Cost: 25 € 

Your fascial network is webbing your entire body and sometimes needs to be treated. It connects and supports our muscles, organs, bones and more. Applying gentle pressure on ‘trigger points’, helps to release tension.

Click HERE to read more


C o u r s e :

‘better posture – better you’

for less pain & improved health

Dates: 18 August + 30 August + 8 September
Online through Zoom
Price: 75 € / 750 SEK
includes; 3x 60-min sessions + access to recordings 30 days afterwards + key points + (optional) practice + possibility for personal support

MAIN CONTENT
Optimal posture & the feet
Lower back, diaphragm & hip flexors
Upper back, neck & shoulders

Click HERE to read more


yin yoga + sound bath

Sunday August 28, 16:00-18:00 
School voor Tai Chi Chuan, Rotterdam  
Cost: 35 €

Liz & Camilla again join forces to create an unforgettable afternoon of relaxation and release for both body & mind.

Click HERE to read more