‘Home Office Yoga’

Live / Online Yoga

Invite me to one of your (weekly) online meetings to do some ‘Office Yoga’. It is simple, yet effective, and everyone (!) can join in. We do the movements seated in a chair. No need to change into workout-clothes. Focus is to create movement in mainly shoulders, neck and lower back region. All those areas that tend to suffer from less than optimal posture when working in front of a computer.

Recommended time 30-min

Prices start at 50 € excl VAT

Contact me to start planning making this happen for your company bonnicelyoga@gmail.com