Not typical

“Time is free, but it is priceless. You can’t own it, but you can use it. You can’t keep it, but you can spend it. Once you’ve lost it, you can never get it back.”

Not your typical yoga teacher. And not interested the fancy, complicated poses for the sake of nailing a certain pose.

I want to aid you to become the best, and truest version of yourself (physically, but so much more importantly, mentally). And I believe, truly, that yoga can help.

The yoga you do on your mat is great but it’s when you step off your mat and into ‘the real world’ that the true and truly awesome yoga begins.

“Yoga is not about touching your toes, it’s about what you learn on the way down”

Judith Hanson Lasater