Workshops & Events

EXTENDED YIN, TEA & TALK

a monthly deep-dive inside

Thursday Nov 5th 19.30-21.30
Price: 22 €

Enjoy an extended yin class & stay afterwards with a cup of tea to chat about the theme of the session.

‘THE FABULOUS FORTIES’

a workshop for women

Thursday Nov 19th 19.30- 22.00
Price: 55 €

A workshop for us ladies past our early thirties… The evening will be combining yoga & knowledge to gain more understanding & compassion for this amazing body of ours. 2.5 hours filled with relaxing yoga, a shorter lecture about the changes to expect to happen pre-menopause + chance to connect with other fabulous ladies in a similar part of life.

FLEX & MFR

SuperSession at Yogaground

Sunday Jan 10th 14.00- 15.30

In this 90-min practice yin yoga poses will be combined with the ‘art of rolling’ on tennis balls to release tension.

ROLL, RELEASE & RELAX

Yoga Games, SWE

Sunday Apr 18th 17.30- 18.30

In this class you will learn some easy self-massage techniques using balls to release tension stored in your muscles.