YIN YOGA XL
February edition
Sunday Feb 21st
10.30-12.30
ONLINE via Zoom
Investment 20 € (200 SEK)
This 2-hour online yin yoga workshop will focus on the ‘power of the breath’.
How the breath can increase our energy when used correctly, what exactly is the optimal way of breathing, and much more.
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YIN YOGA XL
March edition
Sunday March 21st
10.30-12.30
ONLINE via Zoom
Investment 20 € (200 SEK)
”Balance is not something you find. Balance is something you create.”
This 2-hour yin yoga workshop will explore the ‘art of balance’. What does it mean to live a life in balance? How can we create more balance for ourselves?
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EXTENDED YIN, TEA & TALK
a deep-dive inside
Postponed
Price: 22 €
Enjoy an extended yin class & stay afterwards with a cup of tea to chat about the theme of the session.
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ROLL, RELEASE & RELAX
Yoga Games, SWE
Sunday Apr 18th 17.30- 18.30
In this class you will learn some easy self-massage techniques using balls to release tension stored in your muscles.