CALENDAR

FLEX & MFR

SuperSession at Yogaground

Sunday Jan 10th 16.00- 17.30

Location: ONLINE

In this 90-min practice yin yoga poses will be combined with the ‘art of rolling’ on tennis balls to release tension.

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YIN & REFLECT

take time for yourself

Sunday Jan 17th
10.30-12.30
ONLINE

Investment 20 € (200 SEK)

”Reflection is one of the most underused yet powerful tools for success.”

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EXTENDED YIN, TEA & TALK

a deep-dive inside

Postponed
Price: 22 €

Enjoy an extended yin class & stay afterwards with a cup of tea to chat about the theme of the session.

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ROLL, RELEASE & RELAX

Yoga Games, SWE

Sunday Apr 18th 17.30- 18.30

In this class you will learn some easy self-massage techniques using balls to release tension stored in your muscles.