Aparigraha: Nonpossessiveness

The last of the five yamas is a bit of a personal favorite, maybe it´s because I´m not too sentimental with stuff. I find it fairly easy to let go of things, and I believe that I´m not too attached to stuff in general.

In the book that I´ve been using to base my classes on, called “The Yamas & Niyamas” by Deborah Adele, she uses the comparison of aparigraha to our breath. And encourages us to “trust life like we trust the breath”.

If we could take in all the nourishment of the moment and then let it go fully, trusting that more nourishment will come?

Besides the interpretation of nonpossessiveness, one can also think of it as nonattachment, nongreed, nonclinging and nongrasping. Or put slightly differently, but as I´ve chosen to put in writing in one of my tattoos: “let it go”. But of course, as with so many of these guidelines, it´s a lot easier said than actually done. Cause it is so easy to want (and expect) the same satisfaction, the same acknowledgment, the same fulfillment from certain things over and over again. Continue reading “Aparigraha: Nonpossessiveness”