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“Time is free, but it is priceless. You can´t own it, but you can use it. 
You can´t keep it, but you can spend it. Once you´ve lost it, you can never get it back.”

 

I am not your typical yoga teacher. And I am not interested in getting you into the fancy, complicated poses for the sake of nailing a certain pose.

“Yoga is not about touching your toes, it´s about what you learn on the way down” –Judith Hanson Lasater

I want to aid you to become the best, and truest version of yourself (physically, but oh so more important, mentally). And I believe, truly, deeply, that yoga can help you become that.

Yoga is like a toolbox the way I see it. There are many different kinds of tool that you can use, or apply. But they are all there, kind of, for the same thing. The reason for so many different ones, is because we as humans are so different, so it´s impossible for one-size-fits-all-kind of a “tool”.

The yoga you do on your mat is great but it´s when you step off your mat and into the real world that the true and truly awesome yoga begins. How you carry yourself in the world, how you treat yourself and others, and how you choose to live your one, precious life every day, this is your true yoga practice, and that journey I would love to be a part of.

“Edit your life frequently and ruthlessly. It´s your masterpiece after all.”